Stress Therapy

We Want to Help You Find Balance Again

We’ve noticed two big myths about stress. The first is that stress is not a big deal. The second is that stress is unbeatable. We refuse to accept those myths.

Stress is a big deal. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. At Morning Light Christian Counseling, we want to be at the forefront of preventing the devastation of stress by using practical techniques to help you experience the relief you need to really enjoy life.

Balance is attainable. We see people find balance on a daily basis at Morning Light Christian Counseling. We know that we can beat stress because we see it through our passionate counselors and practical tools.

Who Can Benefit

At Morning Light Christian Counseling, we set attainable goals and use evidence-based, practical tools to help you conquer stress. If you desire to incorporate those tools from a Christian perspective, we are equipped to help you in that way as well.  Some of those tools include:

We Help You Find Relief

Maybe your plate is just too full. Maybe you’ve had a big life change. Maybe you’ve had a big loss.  Whatever the cause, we know that you need relief and we want to help you find it.