
Can Eye Movement Desensitization Reprocessing (EMDR) Therapy Help Me?
As I have been practicing EMDR for years and seen numerous clients utilize EMDR in their counseling journeys, I find that simply describing EMDR as a well-researched trauma therapy does not answer enough questions. True, it is one of the most extensively researched therapy techniques based on loads of science, but it is essential for a person considering the use of EMDR in their own therapy to know what it actually involves.
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