Am I Overthinking This? 3 Types of Overthinking By Morgan Duperroir, LPC “I can’t believe I did that.” “I bet they hate me now.” “After yesterday, I’ll never be able to show my face again.” These statements and many more often haunt people that struggle with overthinking. Though common for many, […]
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Exercise and Mental Health By Morgan Duperroir, LPC “‘If you are in a bad mood, go for a walk,’ was Hippocrates’ advice. And if you are still in a bad mood: Go for another walk.” —Erling Kagge Our mental health journey has many components, one of which is recognizing that we are created […]
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Infertility and Mental Health By Morgan Duperroir, LPC Individuals and couples start their counseling journey for many reasons, one of which may be infertility. Infertility is defined as the inability to conceive after one year of having unprotected sex or the inability to conceive after six months of unprotected sex for couples where the […]
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