Anxiety Therapy

We Help You Take Back Control

Using practical tools and proven processing techniques, we want to help you take back control of your mind and body. We don’t want anxiety to steal another moment.

We Provide Practical Solutions

If you are experiencing anxiety, we know you need practical solutions - fast.

At Morning Light Christian Counseling, we do not want you to wait for relief from your pain. We want you to begin seeing real results quickly. Our practical solutions usually look like this:

After we’ve assessed your anxiety, we give you information about anxiety to help you understand and identify what you are experiencing.
Next, we give you practical tools to help calm down during times of panic. We want you to begin functioning like normal as quickly as possible.
Finally, we work to identify and process your anxiety by discovering the root. Our therapists use numerous tools to help with this process including Cognitive Behavioral Therapy and Eye Movement Desensitization Reprocessing, both of which are widely used, research-based models designed to help you experience freedom from emotional pain.

Throughout this process our therapists are also trained to incorporate a Christian perspective throughout this process, if desired.

We Offer a Safe Place to Understand and Work Through Anxiety

At Morning Light Christian Counseling, we provide a safe place for you to work through the questions you are wrestling with as you walk through the deep pain of anxiety.

It is our desire for you to discover the root of your anxiety and be able to explore deep, hard questions without fear of being judged.

Start your new Journey of hope

dedicated to helping you discover who you were created to be and how to deepen your emotional, relational, and spiritual health

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Do You Still Have Questions?

Visit our frequently asked questions page for information about what to expect. And if you still have questions, call us at (405) 664-3960 or Contact Us and we will reply to your question personally.

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